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This blog started with a little dream of keeping an archive of my scribbled poems and everything inspirational, but has grown into so much more! Thank you  so much for your love, support and encouragement! I hope to bring fresh, new and interesting content everyday.

We have now created a facebook page for Meditative Spectrum. Please help us get started by giving us a like  : ) Thankyou so much!

In the pursuit of living well by doing good.

best,
Krutika Harale

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